The areas highlighted in blue below (Test Valley, City of Winchester, Basingstoke & Dean, Hart and Rushmoor) please check our PDF lists; Central & Western Hants and North Hants; for more details of which postcodes we cover.
Call our Advice & Support Line on 01962 868 688 or 01962 864 433
Anonymous SMS Text helpline service: 07860 027 793
Available 24 hours
Testimonials
"I’ve been struggling with my trauma for over 6 years and Amanda has been so supportive and comforting in how she approached my recovery. She’s taught me how to rediscover myself and work on how to change the way I acknowledge what happened to me and how I am able to change the way it is affecting me in everyday life. I’ve put her advice into action and I’m overwhelmed with the results. Amanda is a true credit to RASAC and I’m eternally grateful for her help."
"Counselling at RASAC has helped me to feel more confident in myself and that I am a worthy person in this world."
"The counselling was exactly what I needed. I found the whole experience very eye opening and can now walk away with a whole new level of confidence and happiness."
"I have gained a new understanding of what happened to me. I am feeling better and my thinking is more positive."
"I am now in control of my thoughts and my life. I have gained self-confidence in so many ways and I am no longer haunted by the past."
"I have been given the tools to cope with everyday life. Without counselling I would have continued to deny my situation and feelings which was having extreme detrimental effect on myself, family and friends… RASAC has saved me from self destruction without the support I would have crumbled – a true life saver."
"My RASAC counselling has completely changed my life… I am a better mother, a more involved member of the community and I am able to keep myself safe."
"I was counselled for almost a year. I had a wonderful counsellor who helped me through a very difficult and unpleasant time in my life. It has been a process of healing by revisiting past places which at one time felt unimaginable. The journey has been raw and unnerving but slowly I came to see how I was repairing my damaged self. I finally accepted ownership of what had happened to me and was able to let go of my guilt and shame. My counsellor understood my outlook on life and created a connection with me that was very special. I eventually looked forward to my session as a weekly debrief rather than a purge. I am as happy and confident as I have ever been and I tell people about what I have learnt to help turn their negativity into positivity. Fear can be a very powerful emotion and prevent us from moving on in our lives but once it is confronted the clouds separate and you can focus on that hint of sunshine."
